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Green Goddess Chicken


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Green Goddess Chicken is a vibrant and flavorful dish that transforms your ordinary chicken dinner into an extraordinary culinary experience. Coated in a creamy, herb-infused Green Goddess sauce made from fresh basil, Greek yogurt, and zesty lemon juice, this recipe offers a refreshing twist that’s perfect for weeknight meals or gatherings with friends and family. The succulent boneless chicken breasts are baked to perfection, ensuring they remain juicy and tender. Serve this delightful dish alongside your favorite sides, such as quinoa or steamed vegetables, for a balanced meal that is both nutritious and satisfying. Get ready to impress your loved ones with the ease of preparation and the burst of flavor in every bite.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup fresh basil leaves
  • ½ cup Greek yogurt
  • ¼ cup avocado
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 garlic clove, minced
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a blender or food processor, combine basil leaves, Greek yogurt, avocado, lemon juice, olive oil, and minced garlic. Blend until smooth.
  3. Season chicken breasts with salt and pepper on both sides.
  4. Place the chicken in a baking dish and generously coat it with the prepared Green Goddess sauce.
  5. Bake for about 25 to 30 minutes or until the chicken reaches an internal temperature of 165°F (74°C).
  6. Let the chicken rest for a few minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 90mg