Description
Banana chips are a delightful and healthy snack that perfectly balances crunchiness with natural sweetness. Easy to make at home, these baked treats are ideal for munching during movie nights or as a quick breakfast topping. With just a few simple ingredients, you can create a vibrant and versatile snack that both kids and adults will love.
Ingredients
Scale
- 3 ripe bananas
- 2 tbsp fresh lemon juice
- 1/4 tsp salt
- 2 tbsp refined coconut oil
- 1/2 tsp cinnamon (optional)
Instructions
- Preheat your oven to 200°F (93°C) and line baking sheets with parchment paper.
- Peel and thinly slice the bananas into rounds about 1/8 inch thick.
- Toss banana slices in a bowl with lemon juice to coat evenly.
- Sprinkle salt (and cinnamon, if using) over the banana slices and mix well.
- Arrange the banana slices in a single layer on the prepared baking sheets without overlapping.
- Bake for 2-3 hours, flipping halfway through, until golden brown and crunchy.
- Allow chips to cool completely before storing in an airtight container.
- Prep Time: 15 minutes
- Cook Time: 180 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 140
- Sugar: 6g
- Sodium: 45mg
- Fat: 7g
- Saturated Fat: 6g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg