Description
Crispy sweet potato fries are a tasty and nutritious alternative to traditional fries, delivering a delightful crunch and natural sweetness that make them perfect for snacking or as a side dish.
Ingredients
Scale
- 2 medium sweet potatoes
- 2 tablespoons olive oil
- ½ teaspoon sea salt
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ¼ teaspoon black pepper
Instructions
- Preheat oven to 425°F (220°C). Wash, peel, and cut sweet potatoes into uniform sticks.
- Toss sweet potato sticks in a bowl with olive oil, sea salt, paprika, garlic powder, and black pepper until evenly coated.
- Spread the seasoned fries on a parchment-lined baking sheet in a single layer to avoid overcrowding.
- Bake for 25-30 minutes, flipping halfway through, until golden brown and crispy.
- Allow to cool slightly before serving; enjoy plain or with your favorite dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 6g
- Sodium: 290mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg