Description
Indulge in the vibrant flavors of Italy with this Creamy Tuscan Chicken recipe. Tender chicken breasts are enveloped in a rich, savory cream sauce, enhanced by sun-dried tomatoes and fresh spinach. In just under 30 minutes, you can create a stunning dish that’s perfect for busy weeknights or special occasions. Serve it over pasta or alongside roasted vegetables for a complete meal guaranteed to impress. Each bite captures the essence of Tuscany, making this recipe a delightful addition to your culinary repertoire.
Ingredients
Scale
- 3–4 boneless skinless chicken breasts
- 1 cup heavy cream
- 1 cup fresh spinach
- ½ cup sun-dried tomatoes (chopped)
- 2 cloves garlic (minced)
- 1 cup low-sodium chicken broth
- Olive oil
- Salt and pepper
Instructions
- Season chicken breasts generously with salt and pepper. Heat olive oil in a skillet over medium-high heat.
- Cook the chicken for 5-7 minutes on each side until golden brown and cooked through. Remove from skillet and set aside.
- In the same skillet, sauté minced garlic until fragrant (about 1 minute).
- Add heavy cream and chicken broth, stirring well. Incorporate chopped sun-dried tomatoes and simmer for about 3 minutes until slightly thickened.
- Stir in fresh spinach until wilted (approximately 2 minutes).
- Return the cooked chicken to the skillet, coating it thoroughly with the sauce. Let simmer for an additional 2 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast with sauce (200g)
- Calories: 520
- Sugar: 3g
- Sodium: 550mg
- Fat: 36g
- Saturated Fat: 20g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 43g
- Cholesterol: 150mg