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Tomato Soup


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  • Author: Sophia Bennett
  • Total Time: 40 minutes
  • Yield: Serves about 6 people 1x

Description

Tomato soup is the ultimate comfort food, perfect for chilly days. Its rich and velvety texture, paired with a delightful blend of sweet and tangy flavors, makes it a cozy staple in any kitchen.


Ingredients

Scale
  • 2 lbs fresh ripe tomatoes, diced
  • 1 medium onion, chopped
  • 4 garlic cloves, minced
  • 4 cups low-sodium vegetable broth
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste
  • ¼ cup fresh basil leaves

Instructions

  1. Prep your ingredients by washing and dicing the tomatoes, onion, and garlic.
  2. In a large pot, heat olive oil over medium heat. Sauté onions until translucent (about 5 minutes).
  3. Add diced tomatoes and minced garlic; stir occasionally until softened (about 8-10 minutes).
  4. Pour in vegetable broth, bring to a gentle boil, then reduce heat and simmer for 20 minutes.
  5. Blend the soup until smooth using an immersion blender or countertop blender.
  6. Season with salt and pepper; garnish with fresh basil before serving hot.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 172
  • Sugar: 7g
  • Sodium: 470mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg