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Cheddar Cauliflower and Roasted Garlic Soup


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  • Author: Jennifer
  • Total Time: 1 hour
  • Yield: Serves 6

Description

Cheddar Cauliflower and Roasted Garlic Soup is the ultimate comfort food, perfect for chilly evenings or as a delightful appetizer for gatherings. This creamy soup blends the nutty sweetness of roasted garlic with the sharp tang of cheddar cheese, creating a rich flavor that envelops you in warmth with every bite. Made with fresh cauliflower and a handful of simple ingredients, this recipe is not only nourishing but also incredibly easy to prepare, making it accessible for cooks of all skill levels. Garnished with fresh herbs or a sprinkle of extra cheese, this soup transitions effortlessly from casual family meals to elegant dinner parties. Dive into this velvety goodness and enjoy a bowl of pure comfort.


Ingredients

Scale
  • 1 medium head cauliflower (about 4 cups florets)
  • 2 heads roasted garlic
  • 2 cups sharp cheddar cheese (grated)
  • 4 cups low-sodium vegetable broth
  • 1 onion (diced)
  • ½ cup heavy cream

Instructions

  1. Wash and cut the cauliflower into evenly sized florets.
  2. Preheat oven to 400°F (200°C). Slice tops off two garlic heads, drizzle with olive oil, wrap in foil, and roast for 30-35 minutes until soft.
  3. In a large pot over medium heat, sauté one diced onion in olive oil until translucent (about 5 minutes).
  4. Add cauliflower florets and vegetable broth. Bring to a boil, then reduce heat and simmer until cauliflower is tender (around 10 minutes).
  5. Blend the mixture until smooth using an immersion blender. Stir in grated cheddar and heavy cream until melted.
  6. Season with salt and pepper to taste before serving.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Soup
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 3g
  • Sodium: 780mg
  • Fat: 19g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 40mg