Description
Banana Oat Pancakes are the perfect fusion of health and indulgence, delivering fluffy, delicious pancakes that satisfy your morning cravings.
Ingredients
Scale
- 1 cup rolled oats
- 2 ripe bananas
- 1 cup milk (dairy or non-dairy)
- 2 eggs (or flax eggs for vegan)
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
Instructions
- Blend rolled oats into flour consistency.
- Add mashed bananas, milk, eggs, baking powder, and cinnamon; blend until smooth.
- Preheat a non-stick skillet over medium heat.
- Pour 1/4 cup batter onto the skillet; cook until bubbles form (2-3 minutes).
- Flip and cook until golden brown (1-2 minutes).
- Serve warm with toppings of choice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 pancake (45g)
- Calories: 120
- Sugar: 4g
- Sodium: 120mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 70mg