When it comes to summer meals that sing with flavor, nothing beats a delightful chicken salad with Greek yogurt. Imagine tender chunks of chicken mingling with crunchy celery and vibrant herbs all bound together by creamy, tangy Greek yogurt. The aroma wafts through the kitchen like a gentle summer breeze, promising refreshment and satisfaction in every bite.
I can still remember the first time I served this fabulous dish at a family picnic. My aunt declared it “the best thing since sliced bread” (which is saying something coming from her). It quickly became our family’s go-to recipe for sunny days and backyard gatherings.
Why You'll Love This Recipe
- This chicken salad with Greek yogurt offers incredible flavor while being simple to prepare
- Customize ingredients based on your preferences or what’s in season
- The colorful presentation makes it an eye-catching addition to any meal
- Plus, it’s nutritious—perfect for health-conscious eaters!
I once made this dish for a potluck and ended up chatting more about it than anything else that day!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Breasts: About 3-4 breasts are usually ideal; adjust based on portion sizes and appetites.
- Greek Yogurt: Choose plain full-fat or low-fat for a creamy texture without added sugars.
- Celery: Fresh stalks provide crunch; look for firm ones without blemishes for maximum crispness.
- Red Onion: Adds zing; opt for small amounts if you prefer a milder taste.
- Fresh Herbs (like dill or parsley): Use fresh herbs to enhance flavor—dried just won’t cut it here!
- Lemon Juice: Freshly squeezed gives the best flavor; it brightens everything up beautifully.
- Salt and Pepper: Essential seasoning; adjust to taste for that perfect balance.
- Nuts or Seeds (like walnuts or sunflower seeds): Optional but great for added crunch and nutrition.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make It Together
**Cook the Chicken**: Begin by preheating your oven to 375°F (190°C). Season your chicken breasts generously with salt and pepper before placing them in a baking dish.
**Bake Until Juicy**: Bake the chicken in the preheated oven for about 25-30 minutes until cooked through and juices run clear. Let it cool before shredding.
**Prepare the Dressing**: In a large bowl, mix Greek yogurt with lemon juice. Add salt, pepper, and any additional spices you enjoy—this is where you can get creative!
**Chop Your Veggies**: Dice celery and red onion as finely as possible while avoiding tears from onion fumes. Fresh herbs should be chopped roughly but evenly.
**Combine Ingredients**: Once your chicken has cooled enough to handle, shred it into bite-sized pieces. Add shredded chicken to the bowl along with chopped veggies.
**Stir & Serve**: Gently fold all ingredients together until well combined. Adjust seasoning if necessary—taste testing is always encouraged!
This delightful dish is ready to serve! Enjoy your flavorful creation alone or atop greens for an extra nutritious boost.
Now you’re equipped to whip up this tasty chicken salad with Greek yogurt anytime cravings strike! Bon Appétit!
You Must Know
- This delightful chicken salad with Greek yogurt is not just tasty; it’s a healthy twist that keeps you full and satisfied
- Its creamy texture paired with crunchy veggies creates a symphony of flavors that even your pickiest eaters might love!
Perfecting the Cooking Process
Start by poaching or grilling the chicken to keep it juicy. While it cooks, chop your veggies and prepare the yogurt dressing. This way, everything’s fresh and ready when the chicken is done.
Add Your Touch
Feel free to swap out chicken for chickpeas or add fruits like grapes for sweetness. Experimenting with herbs or nuts can also elevate your chicken salad with Greek yogurt to new heights!
Storing & Reheating
Store your chicken salad in an airtight container in the fridge for up to three days. If reheating, do so gently in the microwave to prevent the yogurt from separating.
Chef's Helpful Tips
- For a creamy texture, let Greek yogurt sit at room temperature before mixing
- Using fresh herbs gives your salad a vibrant flavor boost
- Remember to season generously; a little salt and pepper can work wonders!
Sharing this recipe always brings back memories of my cousin’s BBQ where everyone raved about how delicious the chicken salad with Greek yogurt was – I had to share my secret!
FAQ
Can I use plain yogurt instead of Greek yogurt?
Yes, but Greek yogurt gives a thicker texture and richer flavor.
How long can I store chicken salad with Greek yogurt?
It lasts up to three days in the fridge if stored properly.
What vegetables pair well with this chicken salad?
Chopped cucumbers, bell peppers, and celery add a refreshing crunch!

Delicious Chicken Salad with Greek Yogurt
- Total Time: 45 minutes
- Yield: Serves 4
Description
Enjoy a refreshing chicken salad with Greek yogurt, packed with vibrant flavors and nutritious ingredients. Perfect for light lunches or summer picnics!
Ingredients
- 3–4 boneless, skinless chicken breasts
- 1 cup plain Greek yogurt
- 2 stalks celery, diced
- 1 small red onion, finely chopped
- 2 tablespoons fresh herbs (dill or parsley)
- Juice of 1 lemon
- Salt and pepper to taste
- Optional: nuts or seeds for added crunch
Instructions
- Preheat oven to 375°F (190°C). Season chicken breasts with salt and pepper, then bake for 25-30 minutes until fully cooked. Allow to cool before shredding.
- In a large bowl, combine Greek yogurt and lemon juice. Season with salt, pepper, and any desired spices.
- Dice celery and red onion. Chop fresh herbs.
- Shred the cooled chicken into bite-sized pieces and add it to the bowl with the dressing and veggies.
- Gently mix all ingredients until well combined. Taste and adjust seasoning if needed.
- Serve chilled, optionally over a bed of greens.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Salad
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 290
- Sugar: 3g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 75mg